Wellness

We Speak We Stand

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Become an active bystander!

Register for We Speak We Stand Bystander 101 Training! (New Curriculum)

Saturday, February 23rd

1:00-3:00 pm Usdan 108

Empowered bystanders create a safer campus by standing up and speaking out when they witness situations that could potentially harm the health and safety of others.

Intervening with peers can be difficult for a number of reasons and

training will provide you with the skills to

move from inaction to action

and intervene safely and effectively.

The training features two distinct and separate tracks:

interpersonal violence prevention and alcohol education and intervention.

Please register here by Wednesday, February 20th!

[For questions please contact WesWell’s Bystander Intervention Intern at: jferguson@wesleyan.edu]

Creative Journaling Workshop – Sept 13 at 1 pm

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WesWell, the Office of Health Education, is an integral part of Wesleyan University’s Health Services. WesWell understands the impact of student health on academic performance and is committed to providing services that are designed to develop healthy behaviors and prevent health concerns that may interfere with academic and personal success.

EVENTS & ANNOUNCEMENTS

The Wellness Experience

Are you seeking self-care strategies for health and well-being? Do you want to learn new skills and gain tools to manage stress? Join the Wellness Experience for the month of February to increase resiliency and gratitude, and to flourish!

  • Select a wellness activities to practice in each week.
  • Choose from a broad range of activities to fit into your schedule.
  • Each week addresses a different wellness theme: social, emotional, physical and spiritual

First up: Social Wellness Week! See the schedule here!